Munguva pfupi yapfuura, yave kutengeswa sechikafu chinowedzera, ichiziviswa seine mabhenefiti akawanda pahutano.
Inoumbwa nemafupa e algae madiki, anonzi diatoms, ayo ave achiwanikwa kwemamiriyoni emakore (1).
Kune mhando mbiri huru dzevhu rediatomaceous: rudzi rwechikafu rwakakodzera kudyiwa uye rudzi rwefirita rusingadyiwi asi runoshandiswa mumaindasitiri akawanda.
Silika inowanikwa kwose kwose uye inhengo yezvinhu zvose kubva kujecha nematombo kusvika kumiti nevanhu. Zvisinei, nyika ine diatomaceous itsime rakawanda resilica, izvo zvinoita kuti ive yakasiyana (2).
Ivhu rema "diatomaceous earth" rinowanikwa muzvitoro rinonzi rine 80-90% silica, mamwe ma "trace minerals" akati wandei, uye huwandu hushoma hwe "iron oxide" (ngura) (1).
Nyika yeDiatomaceous imhando yejecha rinoumbwa nealgae yakazorwa. Ine silica yakawanda, chinhu chinoshandiswa mumaindasitiri akasiyana-siyana.
Chimiro chekristaro chakapinza chinotaridzika segirazi pasi pemaikorosikopu. Chine hunhu hunoita kuti chikwanise kushandiswa mumaindasitiri akawanda.
Diatomite yemhando yefood-grade ine silica shoma yekristalline uye inonzi yakachengeteka kuvanhu. Mhando dze silica yekristalline yemhando yefirita dzine huwandu hwakawanda uye dzine chepfu kuvanhu.
Kana yasangana nezvipembenene, silica inobvisa ganda rekunze rakaita serakisi re exoskeleton yezvipembenene.
Vamwe varimi vanotenda kuti kuwedzera ivhu rema "diatomaceous" muchikafu chezvipfuyo kunogona kuuraya makonye netupukanana mumuviri kuburikidza nenzira yakafanana, asi kushandiswa uku hakuna kusimbiswa (7).
Ivhu reDiatomaceous rinoshandiswa semushonga wezvipembenene kubvisa ganda rekunze rakaita serakisi remaronda ezvipembenene. Vamwe vanotenda kuti rinourayawo tupukanana, asi izvi zvinoda kutsvakurudzwa kwakawanda.
Zvisinei, hapana zvidzidzo zvakawanda zvevanhu zvepamusoro-soro pamusoro penyika ine diatomaceous, saka izvi zvinonyanya kutaurwa ndezvedzidziso uye zvine chekuita nenyaya.
Vagadziri vezvekudya zvinovaka muviri vanoti diatomaceous earth ine mabhenefiti akawanda pahutano, asi izvi hazvina kuratidzwa muongororo.
Basa rayo chairo harizivikanwi, asi rinoita serakakosha pahutano hwemapfupa uye kusimba kwezvipikiri, bvudzi, uye ganda (8, 9, 10).
Nekuda kwehuwandu hwayo hwesilica, vamwe vanhu vanoti kunwa diatomaceous earth kunobatsira kuwedzera huwandu hwesilica yako.
Zvisinei, sezvo rudzi urwu rwesilica rusingasanganisike nezvinwiwa, haruna kunyudzwa zvakanaka - kana rwuchisanganiswa.
Vamwe vaongorori vakafungidzira kuti silica inogona kuburitsa silicon shoma asi ine zvayakanakira iyo muviri wako unogona kunwisa, asi izvi hazvina humbowo uye hazvigoneke (8).
Kune zvinotaurwa kuti silica iri muvhu re diatomaceous inowedzera silicon mumuviri uye inosimbisa mapfupa, asi izvi hazvina kuratidzwa.
Chinonyanya kutaurwa nezvehutano hwenyika ine diatomaceous ndechekuti inogona kukubatsira kubvisa chepfu mumuviri nekuchenesa nzira yako yekugaya chikafu.
Chirevo ichi chakavakirwa pakukwanisa kwayo kubvisa simbi dzinorema mumvura, chinhu chinoita kuti diatomaceous earth ive sefa inozivikanwa yemhando yepamusoro yeindasitiri (11).
Zvisinei, hapana humbowo hwesainzi hunoratidza kuti nzira iyi inogona kushandiswa pakugaya chikafu kwevanhu — kana kuti ine zvayakanakira pakugaya chikafu.
Uyezve, hapana humbowo hunotsigira pfungwa yekuti miviri yevanhu izere nehupfu hunofanira kubviswa.
Kusvika pari zvino, chidzidzo chidiki chimwe chete chevanhu - muvanhu gumi nevapfumbamwe vane nhoroondo yecholesterol yakakwira - chakaongorora basa renyika yediatomaceous sechikafu chinowedzera.
Vatori vechikamu vakatora mushonga uyu katatu pazuva kwemavhiki masere. Pakupera kwechidzidzo, cholesterol yese yakaderera ne13.2%, cholesterol "yakaipa" yeLDL uye triglycerides yakaderera zvishoma, uye cholesterol "yakanaka" yeHDL yakawedzera (12).
Zvisinei, sezvo ongororo iyi isina kusanganisira boka rekuongorora, haina kukwanisa kuratidza kuti diatomaceous earth ndiyo yaideredza cholesterol.
Ongororo diki yakawana kuti diatomaceous earth inogona kuderedza cholesterol ne triglycerides. Magadzirirwo eongororo haana kusimba uye kutsvagurudza kwakawanda kunodiwa.
Ivhu remhando ye diatomaceous rakachengeteka kudyiwa. Rinopfuura nemudumbu mako risina kuchinja uye haripindi muropa.
Kuita izvi kunogona kutsamwisa mapapu ako sekufema guruva - asi silica inogona kuita kuti ive nengozi zvikuru.
Izvi zvinonyanya kuitika pakati pevashandi vemigodhi, zvichikonzera kufa kwevanhu vanosvika zviuru makumi mana nezvitanhatu muna 2013 chete (13, 14).
Nekuti ivhu remhando yediatomaceous rine silica isingasviki 2%, ungafunga kuti harina njodzi. Zvisinei, kufema kwenguva refu kunogona kukuvadza mapapu ako (15).
Ivhu rema "diatomaceous earth" rakachengeteka kudyiwa, asi usafeme. Rinokonzera kuzvimba uye mavanga mumapapu.
Zvisinei, kunyange hazvo zvimwe zvinovaka muviri zvichigona kusimbisa hutano hwako, hapana humbowo hunoratidza kuti diatomaceous earth ndeimwe yacho.
Silicon dioxide (SiO2), inozivikanwawo sesilicon dioxide, chinhu chechisikigo chinogadzirwa nezvinhu zviviri zvakawandisa pasi rose: silicon (Si) uye oxygen (O2)...
Heano matipi mashanu ekuchengetedza hutano hwakanaka hwemapapu nekufema, kubva pakurega kusvuta fodya kusvika pakushandisa nzira inogara ichishandiswa…
Iyi iongororo yakadzama, yakavakirwa pauchapupu hwemapiritsi gumi nemaviri ekuderedza uremu akakurumbira uye mishonga yekuwedzera iri pamusika nhasi.
Zvimwe zvinovaka muviri zvinogona kuva nemigumisiro ine simba. Heino runyorwa rwezvinhu zvina zvechisikigo zvinoshanda semushonga.
Vamwe vanoti mishonga yekuchenesa tupukanana yemishonga ...
Mishonga yekuuraya zvipembenene inoshandiswa mukurima kuuraya sora nezvipembenene. Chinyorwa chino chinoongorora kana zvasara zvemishonga yekuuraya zvipembenene zviri muchikafu zvichikuvadza hutano hwevanhu.
Kudya kweDetox (detox) uye kuchenesa muviri kwakakurumbira kupfuura kare. Zvinonzi zvinovandudza hutano nekubvisa chepfu mumuviri.
Kunwa mvura yakakwana kunogona kukubatsira kupisa mafuta uye kuwedzera simba rako. Peji rino rinotsanangura chaizvo kuti unofanira kunwa mvura yakawanda sei pazuva.
Mumakore achangopfuura, kuchenesa muviri kwave imwe yenzira dzinozivikanwa dzekudzikisa huremu nekukurumidza. Chinyorwa chino chinokuudza…